Ahmad Cardamom black tea is blended with the exotic flavor of cardamom. Cardamom tea can be served with or without milk.For an Eastern experience, it can be used to make the Indian Chai tea.Cardamom is a good source of Vitamin C, calcium, magnesium, potassium and zinc, and a very good source of dietary fiber, iron, and manganese.Indigenous to the hills of southern India, cardamom is used in many recipes for its’ sweet and savory wellness qualities. Cardamom is known as a digestive aid and appetite stimulant. It also acts as a diuretic and antioxidant. The seed is often chewed as a breath refresher.